recipes

Cucumber Tomato Avocado Salad

Cucumber Tomato Avocado Salad

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Creamy cucumber tomato avocado salad recipe. A hearty salad loaded with sliced cucumber, fresh tomatoes, avocado, and onions tossed in a homemade salad dressing.
Prep Time: 5 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 5 minutes
Servings: 4 servings

Ingredients

  • 1 pint cherry tomatoes
  • 2 mini cucumbers
  • 1/2 red onion
  • 3/4 of an avocado
  • salt & pepper to taste

salad dressing-

    • 1/4 of an avocado
    • 1/3 cup mayo
    • 1/4 cup sour cream
  • 1 Tbsp whole milk
  • 2 tsp freshly squeezed lemon juice
  • 2 garlic cloves minced
  • ¼ tsp salt
  • tsp ground black pepper
  • 3 Tbsp fresh cilantro chopped
  • 2 Tbsp fresh dill chopped

Instructions

  • Halve the cherry tomatoes, slice cucumber and onion. Cut avocado.
  • Prepare dressing by blending all of the ingredients for the dressing. Stir in fresh herbs.
  • Gently toss salad and pour dressing over salad. Serve immediately.

Nutrition

Calories: 285kcalCarbohydrates: 15gProtein: 4gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 16mgSodium: 298mgPotassium: 767mgFiber: 6gSugar: 7gVitamin A: 904IUVitamin C: 40mgCalcium: 69mgIron: 2mg

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